January 19th, 2019
at Zen Greenville, SC
Registration Begins at 8:30am and events end at 4:00pm.

Tending your Fire : Discover Secrets to Health and Longevity


Class Schedule - January 19th 2019

8:30am-9:00am -Registration and sign up for Healer Sessions

9:00am-9:30am - Intro- June Ellen Bradley / Traditional Hula troupe dance in honor of Pele the Hawaiian Goddess of Fire with Kaleo Wheeler (Main Room)

9:30am-10:15am - Classes

  • Dr. DAVID SEAMAN - "Brain and Gut Health" (Main Room)

  • Ileana Shaner - “Ki Breathing” (Front Room)

10:15am-10:45am - Vendor Browse and Demonstrations

10:45am-11:30am Classes

  • Dr. David Seaman “The Deflame Diet for Pain and Depression” (Main Room)

  • Jackie Woods “The Benefits Community Living” (Front Room)

11:30am-11:45am – Break/Quick Switch

11:45am-12:30pm Keynote Speaker - -Russell Woods “The Secret Name of Health”              (Main Room)

12:30pm-1:30pm Lunch Break- Sun Belly Café / Farm Fresh Fast**/ Vendor Browse/Demos

1:30pm-2:00pmCommunity Drumming

2:00pm-2:45pm Classes

  • Tradd Cotter “Mushrooms for the Nervous System” (Main Room)

  • Jennifer Woods “Chair Yoga” (Front Room)

2:45pm-3:15pm Vendor Browse - demonstrations

3:15pm-4:00pm Classes

  • Chef Rodney Foster "Thrive on the Basics - Feed the Family Meal Prep 101"(Main    Room)

  • June Ellen Bradley “Culinary Medicine- Kitchen As Apothecary” (Front Room)


*Sun Belly Cafe menu for WHN 2019 Lunch*

Pick Two for $13 (or one for $7)

  • Root vegetable soup 

  • Cauliflower Lima bean soup 

  • Kale salad 

  • Mock chicken salad 

  • Autumn salad - raw cruciferous vegetables in lemon mustard dressing  

  • Summer rolls with Thai peanut sauce 

Lunch plate: $13

Zucchini pasta with vegan bolognese and a side kale salad 

Belly bars: combination of dried fruits and nuts $3

Freckles: chia seeds, flax seeds, hemp seeds and oats with almond butter and vegan chips $3

Truffle brownie: dates, walnuts, cacao and carob with fresh strawberries and mint $5

Drinks: 

C-Burst - apple cider vinegar, pomegranate and cranberry juices, water and a shot of EmergenC $4 for 16 ounces 


**FARM FRESH FAST -

Breakfast:

Coffee

Ds Nuts Donuts (Gluten Free, sugar free, Vegan) $4.25

Lunch:

Winter Harvest Stir Fry (rice,onion, pepper, pink turnips, stir fry sauce, option of roasted chicken) 5.99  +1.00 for Chicken 

Winter Harvest Pasta (zoodles, pink turnips, mustard Greens, tomatoes, mushrooms, pesto, option of roasted Chicken) 5.99   +1.00 for Chicken 


Tickets available via Eventbrite… bit.ly/WHNtickets

Become a SPONSOR! ….click link 2019 Whole Health Nation Festival Sponsor!

Join us as a vendor and share your product, services or knowledge with others. Contact June Ellen for additional information on becoming a vendor Call June Ellen 828-899-2787



SPECIAL GUEST KALEO WHEELER WILL PERFORM THE TRADITIONAL HULA TROUPE DANCE IN HONOR OF PELE THE HAWAIIAN GODDESS OF FIRE

SPECIAL GUEST KALEO WHEELER WILL PERFORM THE TRADITIONAL HULA TROUPE DANCE IN HONOR OF PELE THE HAWAIIAN GODDESS OF FIRE